Altitude training aims to provide an advantage of training in the mountains or tougher conditions. Its effects on the body include an increase of core strength, endurance level, reduced recovery time, weight loss, natural increase in HGH and red blood cells. It also enhances the natural capacities of capillaries, mitochondria, blood and oxygen, which enables the person to work harder and more efficiently.
Altitude Training basically involves exercising in an environment with a reduced level of oxygen. Physio2Fitness has the most advanced and state-of-art training studio with the cutting-edge machineries and technology that enable our clients to workout and exercise in a simulate altitude in our modern studio. We offer the best altitude training in Vadodara and strive to be the best in India when it comes it fitness and training.
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