Barefeet Balance Training

Each foot consist of 26 bones, 32 joints, 7000 nerve endings, 56 ligaments and 38 muscles. The foundation of body is clearly a structure designed for very complex movements.
We do not believe in using shoes or socks during training the muscles and Giving a wedge or silicon support for Feet disorder is Like Giving Crutch to a person. The more usage of feet support wear The more feet becomes dumb. I do barefeet balance training and have found tremendous results in bowing legs, knock knees and flat feet.

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