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  • Profile
    • Drashti’s Profile
    • Why Us
  • Physio
    • Manual Therapy
      • Mulligan
      • Maitland
      • All Joints
        • Neck Pain
        • Shoulder Pain
        • Elbow Joint
        • Wrist Joint
        • Back Pain
        • Knee Pain
        • Ankle Joint
        • Arthritis
        • Sports Injury
        • Arthroscopy & Replacement Rehab
        • Accidental Injuries
      • Posture Restoration
      • Myofascial Release
      • IASTM
    • Movement Training
      • Mckenzie
      • Neurodynamics
      • Ido Portal
      • Geriatric Rehab
      • Osteoporosis
      • Barefeet Balance Training
    • Chronic Pain Management
      • Primal Movement Chains
      • Lymphatic Drainage
      • Diapharm
  • Structural Integration
    • Rolfing
    • Vagus Nerve
    • Cranio Sacral Decompression
    • Neuro Vascular Release
  • Fitness
    • Athletic Training
    • Pilates
    • Clinical Pilates
    • Functional Training
    • Altitude Training
    • TRX & Bodhi Suspension
    • Crossfit
    • Antenatal / Postnatal
    • Yoga
  • P2F Channel
  • Workshop
    • Primal Movement
    • Structural Integration
    • Golf Training
    • Running
    • Preventative Medicines
  • Gallery
  • Testimonials
  • Blog
  • Contact

P2F Channel

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  • Infinity Walk
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  • Strength Training
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  • Sports Specific Training
  • Back Pain
  • Neck Pain
  • Knee Pain
  • Shoulder Pain
  • Chronic Pain
  • Lymph Drainage
  • Posture Restoration
  • Sports Injury

Infinity Walk Exercise | P2F | Dr. Drashti Shah

Advance proprioception drill | P2F | Dr. Drashti Shah

Breathing Ladder Exercise | P2F | Dr. Drashti Shah

Diaphragm training to increase your stamina | P2F | Dr. Drashti Shah

Near and Far Vision Exercise | P2F | Dr. Drashti Shah

Timing sequencing and memory recall for sports coordination | P2F | Dr. Drashti Shah

Increase your Core Strength with V2 MAX Reformer | P2F | Dr Drashti Shah

Advanced Posture reading/fascial lines assessment | P2F | Dr Drashti Shah

Target almost every muscle or muscle group with Stability chair exercises | P2F | Dr Drashti Shah

Golf rehab on reformer box | P2F | Dr Drashti Shah

Increase your Core Strength with V2 MAX Reformer | P2F | Dr Drashti Shah

Golf rehab on reformer box | P2F | Dr Drashti Shah

Pilates training for fascia | P2F | Dr Drashti Shah

Golf rehab on reformer box | P2F | Dr Drashti Shah

Increase your Core Strength with V2 MAX Reformer | P2F | Dr Drashti Shah

quadratus lumborum release, structural integration | P2F | Dr Drashti Shah

Target almost every muscle or muscle group with Stability chair exercises | P2F | Dr Drashti Shah

Core training with Cadillac | P2F | Dr Drashti Shah

Scalene release by structural integration | P2F | Dr Drashti Shah

Advanced Posture reading/fascial lines assessment | P2F | Dr Drashti Shah

pes anserine bursa/gracilis/abductors release for structural integration | P2F | Dr Drashti Shah

Target almost every muscle or muscle group with Stability chair exercises | P2F | Dr Drashti Shah

Core training with Cadillac | P2F | Dr Drashti Shah

Latissimus Dorsi release by structural integration for frozen shoulder | P2F | Dr Drashti Shah

Pilates training for fascia | P2F | Dr Drashti Shah

Primal movement chain training with F1 Racer Mira Erda | P2F | Dr Drashti Shah

Lymphatic drainage detox | Physiotherapy | P2F | Dr Drashti Shah

Lymph drainage Massage | P2F | Dr Drashti Shah

Structural integration | P2F | Dr Drashti Shah

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About Physio2fitness

Dr. Drashti Shah is a Registered Physiotherapist having an extra-ordinary experience from USA, Canada and India. After completing her studies from the renowned Maharaja Sayajirao University

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Newsletter

At Physio 2Fitness, we're more than just a gym; we're your fitness family. We're thrilled to introduce our newsletter, where we'll keep you updated on all things health, wellness, and everything happening at our gym. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, this newsletter is for you.

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