Almost everybody has experienced back pain in their lives; luckily some people can get out of it in a proper manner. It is very important to have a correct road to recovery when it comes to the back pain.
One episode of pain in the back can cause shut-off of the core muscles and by taking a painkiller or just taking treatment through modalities like laser, shockwave, we are just killing the messenger which is pain and not treating the cause. The force is generated through the core and once it’s shut-off by pain, a person is prone to injuries in anywhere around their shoulders, hips, knees, ankles or wrists.
So, it is always advisable to find the cause of the pain and eliminate it while activating the core and then strengthening is the way to a healthy back.
The foundation of chronic back pain treatment is Exercise. If practiced regularly under proper guidance, exercise can play a significant role in recovering from the back pain problems. Like every body is different, their needs are also different. Different people require different set of exercise in order to treat the back pain.
Chronic back pain is very common these days and demands a thorough and dedicated assessment to resolve it. There are even tailored exercises to suit your specific symptoms and condition. We can guide you for the best-suited Rehab program as per your body’s requirement.
Chronic back pain can hurt both physically and emotionally. It is very important for the back pain sufferer to undergo a well structered physiotherapy to overcome the limitations and retain the regular lifestyle. One should be so Supple/Nimble that they can adopt any lifestyle prerequisite to the well structured rehabilitation techniques.
The majority of the population is suffering with some form of back pain. It is considered ‘Chronic’ when it lasts for three months or longer. Back pain can come and go, bringing temporary relief. But this is usually followed by the irritation and frustration. It is very important to deal and cure the back pain as soon as possible especially when its cause is unknown.
Dr. Drashti Shah treats the back pain with any of the following treatments or their combinations depending on the assessment:
Cyriax & Maitland
MET – Muscle Energy Technique
MFR – Myofascial Release
Primal Movement Chains
People these days have an access to all kind of information and DIY techniques available on web for treating the pain & stiffness in the joints on their own. However, practicing such methods without proper guidance can significantly expose you to the greater risk of injuries. Hence, it is very important to get a well-structured physiotherapy from an experienced and reliable physiotherapist. Dr. Drashti Shah offers a well organized & result oriented physiotherapy treatment in India.